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PREGNANCY DVD

"Trine's pregnancy-dvd is beautiful. It's quiet and calm, soft and strong all at the same time and easy to follow, which is so important when doing yoga with a dvd. It teaches a woman what she needs to keep her body feeling well and empowered during pregnancy.”  

- Nadia Narain, Yoga teacher, Head of Pregnancy at Tri Yoga London

 

"Trine's Pregnancy Yoga DVD is simple, beautiful, and powerful. Trine gently guides expectant mothers into skillful sequences that prepare not only their bodies but also their hearts for the profound transformative portal of birth. I highly recommend this DVD to all pregnant women (and women who work with them). It strengthens, soothes, and inspires."

– Sara Avant, author and founder of The Way of the Happy Woman

 

"Trine's gorgeous pregnancy-yoga DVD is such a wonderful gift to expecting mothers and their unborn babies. It is so tastefully done, easy to follow, well instucted, highly effective and safe"

- Anna Verwaal (RN, CLE), Prenatal Educator, Maternal-Child Health nurse, USA

 

"This DVD is calm, profound and visually soothing. The program is very grounding and will give you happy moments with your little one. Trine has a way of creating a space for relaxation and presence that is truely nurishing for your body."

- Carina Lyall, Mindfulness teacher

 

“Trine’s beautiful pregnancy yoga DVD will show you how to prepare yourself for the birth, physically and mentally”

- Krista Bella Hulten, Midwife

 

POST-NATAL YOGA DVD

"It has been a pleasure following Trine's post-natal yoga program both physically and mentally. The exercises are geared to a post-birth body, meaning that my body was strengthened and nurtured precisely in the right places. "  

- Anne-Mette Friis, mother of Johanne

 

“My postnatal yoga classes with Trine have been like a luxury break. Both physically and mentally. When doing yoga with Trine, I’m allowed to concentrate on myself and listen to the needs of my body and mind.”

- Satoko Forsberg, mother of Emil and Ida

“I have gotten a lot out of doing Trine's post-natal yoga DVD, even though I had not tried yoga before. The program is so easy to follow and afterwards I always have a lovely relaxed and happy feeling in my body. I learned a good variety of exercises that perfectly strengthened my body after the birth of my child. "

- Lotte Gabelgaard, mother of Kamille

 

Rosenvængets Allé 7B 2100 København Ø, Danmark

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